Depression, Anxiety, Grief, Anger, Relationship difficulties, Overthinking

Many of these things will affect most of us at some point in our lives and dealing with them is not always easy.  

You don't have to try and cope on your own, I am here to help you find your way through these challenges and to move forwards towards a happier more content life. 

Having spent many years in the military I have seen first hand the impact of trauma on both service personnel and civilians. 

 Trauma and PTSD are areas I have studied extensively so that I can offer the best therapy for every individual that is living with the many after-effects of experiencing trauma.

I am qualified to work as a phone and online therapist as well as the more traditional face to face sessions.  

Some people may be unable to attend face to face sessions for physical, health or geographical  reasons and I feel that this should not be a barrier to receiving good quality therapy.

Psychedelic preparation is as important as the psychedelic journey itself, it helps prepare both mentally and physically for what will be experienced. Psycho-education can enhance a journeys usefulness by allowing an understand how psychedelics work, the effect they have on physical brain structures, how long these last and how this can assist in therapy.

Psychedelic Integration therapy is a supportive, nonjudgemental, and client centred approach that helps individuals process and make meaning from their psychedelic experiences. It is designed to help integrate the profound insights gained during a psychedelic journey, whether it took place in a clinical trial, ceremonial setting or any other context. 

The main goal of integration is to assist individuals in processing their experience and introducing this new awareness into their daily lives and relationships. Integration is often considered more crucial than the psychedelic experience itself, it ensures that benefits such as reduced anxiety or depression, relational connectedness and changed thinking patterns do not fade away. Integration therapy involves revisiting the visual, somatic and emotional aspects of a psychedelic journey and gaining an understanding of their meaning and significance.

Psychedelic integration is helpful for anyone who has experienced an expanded state of consciousness.

Psychedelics are not currently legal in the UK, but I work with clients that are planning or have experienced a psychedelic journey, be that in a clinical setting, ceremonial setting abroad or individually.

I do not supply psychedelics or facilitate psychedelic journeys in the UK. I can, however recommend organisations that facilitate psychedelic retreats abroad.